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Hola, alguien sabe cuales son los pescados más recomendables para comer en una dieta?. La dieta es para disminuir peso corporal, espero puedan ayudarme, ya que no tengo la menos idea de que pescado consumir.

Atún
Lubina
Arenque
Trucha
Sardinas
Emperador
Merluza
Marisco

bajas en calorias

Puedes comer los siguientes tipos de pescado: salmón, atún de aleta amarilla silvestre, bacalao, dorado,... Son especies de pescado muy adecuadas para personas que hacen dieta. doodle baseball

Fish contains many essential vitamins for the body. You can use 3 types of fish in your menu to lose weight: Salmon, Tuna, Mackerel, Herring.

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